Category: Crystal Healing

Using Crystals for Healing

A Heart Adventure with Charoite

This is the story of my heart adventure with Charoite. We start at the very beginning because I’ve had quite a ride with charoite and it’s only just begun…

Meeting Charoite for the first time – my

different buyer’s experience

I hadn’t told anyone yet of the stone that was occupying my thoughts and living rent free in my mind. I’d see posts of it online and I’d find myself thinking about it often. When I looked online for a piece to purchase, I found quite a few. Every piece of charoite that I looked at was spectacular, but nothing spoke to me. I thought maybe I was crazy and that this was just an obsession, like a certain food I can eat daily until I’m sick of it, so I decided to get creative and directly go to the source. It was Krista Mitchell who taught me that you can do this.

I wasn’t entirely sure how this adventure and journey would go as I had no plan or map, but I was open to it unfolding and letting happen whatever happens. I was able to meet with the spirit of Charoite. We had a lengthy chat and it shared that when I stopped consciously looking, it would cross paths with me and that it would happen unexpectedly, not because I was seeking it out forcefully. We also spoke about Turquoise but of course I didn’t journal about this specifically as I couldn’t remember much. It’s a chapter that I can and will revisit in the future.

While it wasn’t profound what it shared with me, it was true. I had been forcefully looking and trying to make something happen instead of letting it flow. It was a reminder I much needed to hear.

You may wonder if I ever did purchase a piece of charoite. I did. One day I was going through posts of a store I enjoy, simply to kill time while waiting, and I found a piece which did speak to me. At that very point in time, I couldn’t purchase it but I held faith that if it was meant to be then it would be available for me month end. It was, and thus Harry (the name we settled on) came home to me.

My Heart Adventure with Charoite Harry

When it arrived, I gave it a good cleanse with the intention of putting it away until the weekend when I could work with it for an extended amount of time. What ride it was and I’m happy I took the time to wait those few days.

Before going into journey with charoite, I expected that it would tell me what I already know: stimulates the third eye, opens the crown chakra; that sort of thing. I thought maybe it would open up those channels better so I could channel my mandalas differently. As always, I go into these things open and ready to listen and learn. What I know, may not be what the stone wants to tell me anyway. Let your stone lead you because it may surprise you (it will probably surprise you!)

Our Journey

During our journey together, it showed me the 3 chakras which would light up (respond well) to working with it. Some I wasn’t surprised by, namely my third eye and crown chakra, but what I didn’t expect was for my heart chakra to light up. That seemed odd to me. What was even more unexpected was that of all 3 chakras, my heart chakra was far more brightly lit than the other 2. I got the distinct sense and answer that this would be a stone for my heart.

At the time, I only journaled about this experience and a few days later, I came across this beautiful reel on Instagram:

View this post on Instagram

A post shared by Mushroom Cultivation Journal (@wakefulmushrooms)

Charoite has always, in my opinion, had the most beautiful patterning. I have loved its appearance for years because it feels like a work of art to me. It reminds me so much of Da Vinci’s Starry Night that I like to call charoite the crystal starry night.

And how incredible is it that charoite’s patterning looks incredibly similar to heart (cardiac) muscle cells?

Light micrograph of striated muscle fibres from human heart myocardium. The cardiac myocytes have a single central nucleus, striated myofibrils and are joined to each other by intercalated discs. Near the nucleus, there are many yellow lipofuscin granules, a sign of elderly tissue. Source: Source: Science Photo Library

Crystals will surprise you like that. There’s always space to explore, chapters to read, learn, and write. If you’re open to it, they’ll show you incredible things.

I’m sure that if I looked online, I would probably/definitely find information on how charoite can influence the heart space and chakra. Maybe I’d even have found a reel or a repost like the one above too, but I prefer to remain open and do further research when I receive the prompt or call to. I want to let things unfold as they must instead of forcing it. As I type that, I giggle because wasn’t that the initial message Charoite had for me anyway?

I want to let charoite guide me and tell me how it can best support me in this way. This is of course another chapter that it has left open for me to explore with it. Isn’t that exciting?

If you let your crystals guide you, do you think you could be open to what it has to share with you even if it’s outside of what you know? Maybe you too will have a heart adventure with charoite or the very crystal you carry in your pocket!

22 June, 2024
The Power of Pain

Every week my senior pup and I do a card pull for the week on my IG stories and the card she pulled this week echoed my experience with my back pain healing that I was on the fence about sharing. After her card pull I thought it was the perfect “YES” to talk about the power of pain.

The Power of (Back) Pain

In short, I had been dealing with some hectic back pain for a whilte. It comes and goes so I never do anything about it. When Floki recently joined the family, it had become extremely unbearable for me. My hubby swore by his chiro and urged me to go, so an appointment was made.

I didn’t know what to expect and the doc did extensive work on my lower back which left me feeling tender for the next few days. On one of those particular days, when I was working in the lounge to keep an eye on Floki, I discovered that the couch is a horrible seat which only brought excruciating pain.

Frantically worried I had undone the chiro’s work and being in excruciating pain, I went into a healing session for myself.

I went to my guides, who I call my galactic federation (what Krista Mitchell calls the Luminous ones) and asked them what stones I could use for the pain, inflammation, and whatever to fix what was going on.

My guide looked at me quizzically, put their hand on mine and said “No, Siobhan. You’re in a frantic state, you cannot sense things clearly.” They pulled me in and hugged me tight. From here, everyone around the half-moon table stood up from their seats, and began to surround me. Some placed their hands on my back, some on my shoulders, and others just stood around until we were one big ball of light.

I thought a healing session is what I needed. What I needed wasn’t an instant fix, but more the comfort and calm that I received.

The remainder of my day went a lot better after I moved off of the couch onto a sturdier chair. The next day I saw the chiro for my follow up appointment, and all went well. He worked deeper into my lower back, gave me homework and I left feeling well again.

The Power of Pain and Surrender

When you’re in pain, or a tight and tense spot, you really want it to go away immediately. You’re so uncomfortable that you’ll do just about anything to feel ease again.

However, what if instead of an instant fix, you actually need to move through the pain, get help outside of yourself and support yourself so you are not doing the same things that caused the pain in the first place. In my case this was working closely with my chiro, following his guidance/homework, and setting up spots for work that support my body.

We’re so ingrained to want things to shift or ease instantly, but life rarely works that way. When we move through it day by day, there is a sense of betterment and ease.

The healing session with my guides didn’t look how I thought it would. I expected to do a full healing session with crystals for my body. It wasn’t what I needed at that time. What I needed was to be enveloped in comfort, understanding for the hurt I was in, calm, and love. It was that peace that was so profoundly healing when I was in a frantic and pained state.

Have you ever been in a state where it was better for you to simply surrender instead of frantically fixing?

22 May, 2024
Crystals for Beginners

There are so many folks who are finding themselves drawn to crystals but have no idea what crystals are for beginners or which to start with. Let’s dive into that!
Let me start off by saying that all crystals can indeed be perfect for beginners. If you are intuitively drawn to a specific stone, get it. More often than not, you’ll find that it resonates with your energy and can support you in some way.
Some Reasons Beginners are Drawn to Crystals
We are drawn to crystals because they’re pretty. That’s how they attract us. They say that like attracts like, and perhaps on a deeper level, our own soul beauty is drawn to their beauty, and visa versa.
I was drawn to their beauty when I was experiencing so much negativity, anxiety and zero confidence in my life. Most of that from my own doing but these are the things you learn as you grow.
A lot of beginners who come onto the crystal path are also struggling with so much negativity and want better protection. Some are looking to find love or are learning to love themselves again. Others are seeking to get back their confidence and power and go after the things that bring them joy. Many want to use crystals specifically for manifestation. And there are many more reasons.
Favorite Crystals for Beginners
There are so many crystals that are suitable for beginners and all crystals are beginner friendly. These are my favorites that address some common challenges and/or are just great to start with.
Clear Quartz for its flexibility and amplification. If you had no other stones in your collection except Clear Quartz, you’d be fine because of how flexible this stone is. You’re able to use Clear Quartz for any intention and it can support you with anything under the sun. The only limit to Clear Quartz is your imagination. Word of caution: if you’re in a dark space, try limiting your work with Clear Quartz. It can amplify that feeling.
Rose Quartz for love and forgiveness. Known mostly for it’s love properties, I’ve always felt that Rose Quartz is more than attracting love or a partner into your life. Yes, it’s great for that, but it’s also wonderful for learning to love yourself. Also, it supports forgiveness on all levels, even if it’s yourself that you need to forgive.
Selenite for cleansing and purification. If you’re working on getting rid of negativity in your life then this is a great one to combine with your protection stone. Use it to clear your aura, body and mind of negativity after a long day. It’s also a great for connecting to spirit guides, plus it’s incredibly comforting to have when you’re going through challenges.
Smokey Quartz for grounding. I’ve found it to have a great earthy connection and that’s why it’s fabulous for grounding and connecting with the earth. Being grounded is incredibly important in spiritual work. Being up in the clouds all the time isn’t going to serve you in the long run. Smokey Quartz is light enough energetically but strong enough to keep you grounded regularly. Also, great to pair with Rose Quartz for forgiveness work as it supports letting go.
Labradorite for protection. Highly protective and shielding but also great for connecting with your own inner magic. Also, it’s stunning and easy to fall in love with. Labradorite is my first choice for protection. It’s always been easier for me to work with it for protection, than the popular choice of Black Tourmaline.
Amethyst for the mind. Overall it’s pretty healing, just like Clear Quartz but I love Amethyst for it’s mental abilities. It is great for the brain, mind, and intuition, but also protective on that level. If you’re also working on negative thoughts and self-talk, Amethyst will support you to pinpoint and work on that too.
Golden Tiger Eye for happiness, confidence and supporting manifesting. Not only for that, but for protection too. Manifesting and manifestation are trendy words and actions these days around money. Golden Tiger Eye does support that but it’s a great stone to support you on your path to going for what you want with confidence and fire!
Lepidolite for relaxation and relief. Perfect for when there is so much going on and you are struggling to keep your head above water. Lepidolite is so soothing and calming. To me, it’s like a massage in a crystal form. When I first began working with crystals, I wish that I had worked with more grounding and relaxing stones. I was so busy all the time and falling over because I wasn’t thinking. A great one to bring back balance, especially when paired with a grounding stone.
Some other stones you may consider include: Green Aventurine for growth, Carnelian for motivation and energy, or Sunstone to remain strong in your boundaries.
All crystals can be suitable crystals for beginners depending on our own energy and what we are going through. It’s hard to choose when you’re a beginner and faced with so many crystals to choose from.
This guide is only a guide and you should always trust your intuition when purchasing crystals. Always go with what you are attracted to.
How to Use Crystals for Beginners
Short and sweet: wear or carry them in your pocket or bra. This is the easiest way to work with crystals when you’re starting out. Not only is it comforting to have them so close to you, but it’s easy to build a relationship with your crystal and remember what you’re working on with your crystal.
Once you get more intune with your crystal, your intuition and building your confidence with your crystals, you may want to experiment with other methods for using your crystals.
In Conclusion
There are many crystals for beginners which are suitable. It’s important to always trust your intuition when choosing a crystal, whether that’s from a guide like mine or when your shopping. Once you’ve selected one, work with it.
There’s no rush to finding your first crystal, a method for working with it and experiencing shifts. Take your time and have fun!

31 July, 2022
4 Ways To Benefit From Crystal Therapy

Image credit: Sarah Brown on Unsplash
Since ancient times, several different therapies have used natural and organic things, like crystals used for crystal therapy and aromatherapy essential oil. Crystals and stones have an energetic effect that makes them valuable tools in crystal therapy. Let’s take a look at 4 Ways to benefit from Crystal Therapy.
The energetic influence of crystals is known as their “vibration.” We all vibrate at a particular frequency that can be affected positively or negatively by the things we encounter. The vibration of crystals and stones is said to strengthen, stabilize, energize or amplify an individual’s pulse. Many people wear jewelry made of gemstones or keep them in their homes for decorative purposes.
Crystal therapy typically uses crystals to treat the physical, emotional, and energetic causes of disease. This form of healing has been practiced since ancient times when stones got as part of religious rituals. Some crystal therapists believe that each stone has its unique energy that resonates with one or several chakras in the body. The vibration of crystals is supposed to promote physical, emotional, and spiritual healing.
If you are looking for a way to try it yourself, here are four ways to benefit from crystal therapy and how crystals can help.
1. Get rid of bad vibes brought about by technology
Electronic gadgets like computers and cellphones give off electromagnetic waves that may disrupt the natural vibrations in our bodies. It has been proven that the waves emitted by electronic devices can cause cancer, headaches, and insomnia. Crystal therapy can help in reducing the “bad vibes” brought about by technology. One way this is accomplished is through using a crystal on your computer or phone to absorb the electromagnetic waves that are being emitted. Put a crystal on top of the device and leave it there for about an hour.
2. Reduce stress
Studies have shown that carrying crystals around can reduce the effects of workplace stress. It is thought that these stones help to synchronize the energy in our bodies, thus relieving anxiety and restoring mental focus. Crystals are also said to promote a peaceful mind and a positive mood.
3. Use them to support physical and emotional healing
Crystals are believed to be helpful in the treatment of various illnesses and conditions, including arthritis, anxiety attacks, depression, chronic fatigue syndrome, fibromyalgia, and insomnia. The vibration of several crystals such as hematite, selenite, sugilite, lapis lazuli, and shungite are said to help treat conditions such as arthritis, anemia, allergies, asthma, chronic pain, depression, and lethargy.
It’s important to note that crystals do not replace medical treatment, practices, or advice. They complement all forms of therapy and support the body on an energetic level. Always consult with your local healthcare professional, and don’t use crystals as a substitute.
4. Wearing various types of crystals can help you get through times of stress better
The vibration of different kinds of gemstones can help with stress management and mood enhancement. The following are some stones known to help with stress management:
– Ajna (Third Eye) Chakra – Aventurine – helps the user to focus on essential tasks and achieve a clear vision of the future.
– Throat Chakra – Citrine – improves communication skills as well as verbal expression. It also increases self-confidence in one’s ability to speak.
– Heart Chakra – Green Calcite – increases feelings of love, compassion, and empathy for others. It can also support healing the heart chakra after a negative or traumatic experience.
– Solar Plexus Chakra – Carnelian – enhances one’s determination and desire to accomplish goals despite difficulties encountered along the way.
– Root (Base) Chakra – Hematite – helps activate all other chakras and aid in balancing them.
Image Credit: Edz Norton on Unsplash
Apart from that, crystals may help improve our spiritual well-being by helping us get in touch with the universe. Their vibration brings positive changes to the body and mind, giving you a more enlightened perspective on life.
Technology has given us the ability to connect with others like never before, but it can also take a toll on our mental and physical health. Crystal therapy is an easy way for you to get rid of bad vibes brought about by technology and reduce stress in your life without having any adverse side effects. If you want to find out more or have an interest in crystal therapy, contact me! I shall be happy to help guide you through the process so that all your worries melt away.
Which types of crystals had helped you when times were stressful?

22 August, 2021
The Crystal Health Spa’s Himalayan Salt Room

The Crystal Health Spa’s Himalayan Salt Room is one of Saldanha Bay’s gems and today I’ll share with you my experiences.
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24 March, 2019
HELP! I Can’t feel Crystal Energy!

How to sense and feel crystal energy is a topic coming up often. I’ve noticed a trend that many feel if they can’t feel the energy then something is wrong with them. If you feel like there is something wrong with you because you cannot feel crystal energy, I’m here to tell you – BULLSHIT! There’s nothing wrong with you and here’s why:
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5 September, 2018
How to Choose the RIGHT Crystal for you

How to choose the RIGHT crystal can be overwhelming, especially when you want to choose one that WILL benefit you right now. There are SO many and you have so many issues you want to work on. What are you supposed to do? Let me shed some light.

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20 June, 2018