4 Ways To Benefit From Crystal Therapy

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Since ancient times, several different therapies have used natural and organic things, like crystals used for crystal therapy and aromatherapy essential oil. Crystals and stones have an energetic effect that makes them valuable tools in crystal therapy. Let’s take a look at 4 Ways to benefit from Crystal Therapy.

The energetic influence of crystals is known as their “vibration.” We all vibrate at a particular frequency that can be affected positively or negatively by the things we encounter. The vibration of crystals and stones is said to strengthen, stabilize, energize or amplify an individual’s pulse. Many people wear jewelry made of gemstones or keep them in their homes for decorative purposes.

Crystal therapy typically uses crystals to treat the physical, emotional, and energetic causes of disease. This form of healing has been practiced since ancient times when stones got as part of religious rituals. Some crystal therapists believe that each stone has its unique energy that resonates with one or several chakras in the body. The vibration of crystals is supposed to promote physical, emotional, and spiritual healing.

If you are looking for a way to try it yourself, here are four ways to benefit from crystal therapy and how crystals can help.

1. Get rid of bad vibes brought about by technology

Electronic gadgets like computers and cellphones give off electromagnetic waves that may disrupt the natural vibrations in our bodies. It has been proven that the waves emitted by electronic devices can cause cancer, headaches, and insomnia. Crystal therapy can help in reducing the “bad vibes” brought about by technology. One way this is accomplished is through using a crystal on your computer or phone to absorb the electromagnetic waves that are being emitted. Put a crystal on top of the device and leave it there for about an hour.

2. Reduce stress

Studies have shown that carrying crystals around can reduce the effects of workplace stress. It is thought that these stones help to synchronize the energy in our bodies, thus relieving anxiety and restoring mental focus. Crystals are also said to promote a peaceful mind and a positive mood.

3. Use them to support physical and emotional healing

Crystals are believed to be helpful in the treatment of various illnesses and conditions, including arthritis, anxiety attacks, depression, chronic fatigue syndrome, fibromyalgia, and insomnia. The vibration of several crystals such as hematite, selenite, sugilite, lapis lazuli, and shungite are said to help treat conditions such as arthritis, anemia, allergies, asthma, chronic pain, depression, and lethargy.

It’s important to note that crystals do not replace medical treatment, practices, or advice. They complement all forms of therapy and support the body on an energetic level. Always consult with your local healthcare professional, and don’t use crystals as a substitute.

4. Wearing various types of crystals can help you get through times of stress better

The vibration of different kinds of gemstones can help with stress management and mood enhancement. The following are some stones known to help with stress management:

–  Ajna (Third Eye) Chakra – Aventurine – helps the user to focus on essential tasks and achieve a clear vision of the future.

– Throat ChakraCitrine – improves communication skills as well as verbal expression. It also increases self-confidence in one’s ability to speak.

– Heart Chakra – Green Calcite – increases feelings of love, compassion, and empathy for others. It can also support healing the heart chakra after a negative or traumatic experience.

– Solar Plexus Chakra – Carnelian – enhances one’s determination and desire to accomplish goals despite difficulties encountered along the way.

– Root (Base) Chakra – Hematite – helps activate all other chakras and aid in balancing them.

Image Credit: Edz Norton on Unsplash

Apart from that, crystals may help improve our spiritual well-being by helping us get in touch with the universe. Their vibration brings positive changes to the body and mind, giving you a more enlightened perspective on life.

Technology has given us the ability to connect with others like never before, but it can also take a toll on our mental and physical health. Crystal therapy is an easy way for you to get rid of bad vibes brought about by technology and reduce stress in your life without having any adverse side effects. If you want to find out more or have an interest in crystal therapy, contact me! I shall be happy to help guide you through the process so that all your worries melt away.

Which types of crystals had helped you when times were stressful?

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