I’m a little late with my Salt Lamp Sunday posts but here’s Himalayan Salt Lamps Benefits Week 3-4! Has warming salt helped me any more this new week? Well you’ll have to continue reading to find out 😉
Week 3-4 from 24 February – 3 March 2018
I have FINALLY gotten a dimmer for my warmer and that has been the biggest blessing. I am now able to keep the lamp on during the night at a very soft glow. During the day I have it on at full blast and brightness.
I made a short little video for Facebook and Instagram of me going crazy with the dimmer that you can look at.
I do find I sleep better with the lamp on. If I wake up, I don’t feel I’m up for a decade before I can finally fall asleep again.
I contacted Saltpur for an expert opinion regarding what they thought about warming Himalayan Salt in an electrical warmer. I also asked them whether they thought it could have a positive effect or if the amount of salt (approximately a tablespoon) is too little to have any effect on the air and/or body?
Here are highlights of their response:
Light passing from salt through negative ions in the air is effective on your body. I’m not pretty much sure to just warm up with salt pieces can make a difference. It may give you good response if just warm up in the bowl…
Salt needs heat to work so I think it will give benefits still but I would also recommend to get salt lamps at a later stage. Combination between salt and light make huge impact on body and the cleansing process is much faster…
This may be the last post I have regarding warming Himalayan Salt UNTIL I can purchase a Himalayan Salt LAMP. I am still going to keep using my warmer and warming salt but I am keen to compare the two and see how an actual lamp may effect me.
That’s it for Himalayan Salt Lamps Benefits Week 3-4! See you soon.
Also published on Medium.